SIDES

onion rings and garlic mayo

£5.00

mixed leaf salad

£3.50

mixed roasted vegetables

£3.50

triple cooked chips

£3.50

fried plantain

£3.50

garlic bread

£3.50

SALADS

super food salad

grilled courgette, mung bean sprouts,
sweet peas, avocado and quinoa (s)

£9.00

vegan express green bowl

fresh seaweed, kale, spinach, avocado,
mung bean sprouts, lentil sprouts, beet
root noodles and west african fonio (s)

£10.50

WAFFLES

tofu waffle

gluten free buckwheat waffle, served
with grilled tofu, grilled vegetables,
guacamole and a mango, black bean
and red pepper salsa (se)

£11.50

sweet waffle

gluten free buckwheat waffle served
with fresh fruit, soy ice cream and
toffee sauce (se)

£8.00

se = seeds     s = soya

n = nuts     g = gluten

Service charge will be added to your bill.

BURGERS

pea-protein burger

no bun, gluten free, served on two
thick slices of grilled aubergine with
roast peppers, red onion and a side
of roast veg

£11.50

black bean burger

black bean and broccoli burger served
in a bun with lettuce, tomato slice, home
made mayo and a portion of triple
cooked chips (s, g)

£11.00

cumin and red lentil burger

red lentil, cumin and cauliflower burger
served in a bun with lettuce, tomato slice,
home made mayo and a portion of triple
cooked chips (s, g)

£11.00

SHARING PLATTERS

vegan express deli board

BBQ grilled tempeh, seitan salami, grilled
tofu, battered onion rings, fried plantain,
fried sweet potato with coconut cream,
guacamole and mango pepper salsa
(s, n, g)

£16.00

nachos

a generous helping of nachos served
with grilled broccoli and cauliflower,
guacamole, mango salsa. Smothered
in cashew cream and topped with
grated mozzarella (s, n)

£11.50

taco platter

taco seasoned Oumph! served with
crushed avocado, jalapeno aioli,
lettuce, sweetcorn, nacho chips, taco
shells and a mango, black bean and
red pepper salsa (s)

£15.00

Best Seller

tofish and chips

our award winning tofish and chips
served with homemade tartare sauce
and mushy peas (s, g)

£12.50

– Best Seller

se = seeds     s = soya

n = nuts     g = gluten

Service charge will be added to your bill.

Light & fresh

STARTERS

mixed grill

charred broccoli, asparagus, palm heart
on a bed of tomato and olive salsa.
Topped with fennel shavings and
sprinkled with hemp seed (se)

£7.00

raw green warrior

crushed peas, chopped spinach,
courgette noodles, broccoli rice lentil
sprouts

£8.50

se = seeds     s = soya

n = nuts     g = gluten

lentil sprout and bean fritters

lentil sprout and bean fritters with
buffalo sauce

£8.00

houmous

houmous, olives and homemade flat
bread (g, se)

£ 6.50

cashew cheese balls

cashew cheese balls, sweet chili
sauce (s, n)

£7.00

Service charge will be added to your bill.

Substantial

MAIN COURSES

aubergine croquette

grilled aubergine and cashew mozzarella
croquette, cherry roast vegetables
served with a tomato pepper relish
and pistachio pesto (s, n, g)

£12.50

miso roast vegetables and jackfruit

miso roast vegetables, braised jackfruit
and enoki mushroom, savoy cabbage,
nigella seeds (s, se)

£12.00

marinated globe artichoke

marinated globe artichoke heart,
chargrilled cauliflower, minted buckwheat,
pomegranate, tahini dressing (s)

£13.50

lasagne

quinoa and sweet potato lasagne
made with our rich home-made
cashew cream sauce. Served with garlic
bread and a side salad (n)

£13.50

tandoori tofu

tandoori tofu, tomato bulgur wheat, green
bean, mango and papaya salsa (s, g)

£12.50

se = seeds     s = soya

n = nuts     g = gluten

Service charge will be added to your bill.

PIZZA

our bases are homemade with whole grain, sevencereal flour making them really crusty and tasty. You can also have gluten free base (rice and quinoa flour) for an additional £2 per pizza. We can unfortunately not guarantee that any of our pizzas are nut free.

margherita

tomato sauce, vegan mozzarella and
fresh basil (se, n, g)

£9.50

artichoke and spinach

tomato sauce, vegan mozzarella,
spinach, chestnut mushroom, artichoke,
red peppers and cherry tomatoes
(se, n, g)

£11.50

garden pizza

tomato sauce, vegan mozzarella,
mushroom, peppers, courgette, cherry
tomato and fresh rocket (se, n, g)

£11.50

vegan victory seitan salami (hot)

tomato sauce, vegan mozzarella,
seitan salami, roasted red peppers,
homemade cashew mozarella, olives,
chili-flakes and fresh rocket (se, s, n, g)

£12.00

rosso

tomato sauce, vegan mozzarella,
caramelised red onion, sun blush tomato
pesto, oven charred red peppers,
topped with tofu cottage cheese
(se, s, g)

£11.50

cashew ricotta

white cashew cheese sauce, spinach
artichoke, roast aubergine cubes,
roasted red peppers and sun blush
tomatoes topped with sunflower seeds
(se, n, g)

£12.50

butternut pistachio

butternut squash sauce, mushroom,
pistachio nuts, broccoli florets, cherry
tomatoes, rocket and truffle oil (se, n, g)

£12.50

mushroom white sauce

white cashew cheese sauce,
mushrooms, artichoke, smoked garlic,
topped with fresh spinach and
almond flakes (se, n, g)

£11.00

seitan pineapple

tomato sauce, vegan mozzarella,
seitan salami, red peppers, sweetcorn
and pineapple (se, n, g)

£11.50

Oumph! feast

tomato sauce, vegan mozzarella,
Oumph!, seitan salami, red onions,
mushroom, black olives and fresh rocket
(se, s, n, g)

£12.50

courgette white sauce

white cashew cheese sauce,
courgette, smoked garlic topped with
almond flakes (se, n, g)

£11.50

almond ricotta

tomato sauce, vegan mozzarella,
grilled aubergine, artichoke, almond
ricotta, pine nuts and parmesan (se, n, g)

£12.00

super spinach

tomato sauce, vegan mozzarella,
butternut squash cubes, pistachio nuts,
wilted spinach, broccoli florets and cherry
tomato (se, n, g)

£12.00

four seasons

tomato sauce, vegan mozzarella
seitan salami, anchovy mushroom,
artichoke, black olives and capers
(se, n, g)

£12.50

se = seeds     s = soya

n = nuts     g = gluten

Service charge will be added to your bill.