se = seeds s = soya
n = nuts g = gluten
SIDES
onion rings and garlic mayo
£5.00
mixed leaf salad
£3.50
mixed roasted vegetables
£3.50
triple cooked chips
£3.50
fried plantain
£3.50
garlic bread
£3.50
SALADS
super food salad
grilled courgette, mung bean sprouts,
sweet peas, avocado and quinoa (s)
sweet peas, avocado and quinoa (s)
£9.00
vegan express green bowl
fresh seaweed, kale, spinach, avocado,
mung bean sprouts, lentil sprouts, beet
root noodles and west african fonio (s)
mung bean sprouts, lentil sprouts, beet
root noodles and west african fonio (s)
£10.50
WAFFLES
tofu waffle
gluten free buckwheat waffle, served
with grilled tofu, grilled vegetables,
guacamole and a mango, black bean
and red pepper salsa (se)
with grilled tofu, grilled vegetables,
guacamole and a mango, black bean
and red pepper salsa (se)
£11.50
sweet waffle
gluten free buckwheat waffle served
with fresh fruit, soy ice cream and
toffee sauce (se)
with fresh fruit, soy ice cream and
toffee sauce (se)
£8.00
Service charge will be added to your bill.
BURGERS
pea-protein burger
no bun, gluten free, served on two
thick slices of grilled aubergine with
roast peppers, red onion and a side
of roast veg
thick slices of grilled aubergine with
roast peppers, red onion and a side
of roast veg
£11.50
black bean burger
black bean and broccoli burger served
in a bun with lettuce, tomato slice, home
made mayo and a portion of triple
cooked chips (s, g)
in a bun with lettuce, tomato slice, home
made mayo and a portion of triple
cooked chips (s, g)
£11.00
cumin and red lentil burger
red lentil, cumin and cauliflower burger
served in a bun with lettuce, tomato slice,
home made mayo and a portion of triple
cooked chips (s, g)
served in a bun with lettuce, tomato slice,
home made mayo and a portion of triple
cooked chips (s, g)
£11.00
SHARING PLATTERS
vegan express deli board
BBQ grilled tempeh, seitan salami, grilled
tofu, battered onion rings, fried plantain,
fried sweet potato with coconut cream,
guacamole and mango pepper salsa
(s, n, g)
tofu, battered onion rings, fried plantain,
fried sweet potato with coconut cream,
guacamole and mango pepper salsa
(s, n, g)
£16.00
nachos
a generous helping of nachos served
with grilled broccoli and cauliflower,
guacamole, mango salsa. Smothered
in cashew cream and topped with
grated mozzarella (s, n)
with grilled broccoli and cauliflower,
guacamole, mango salsa. Smothered
in cashew cream and topped with
grated mozzarella (s, n)
£11.50
taco platter
taco seasoned Oumph! served with
crushed avocado, jalapeno aioli,
lettuce, sweetcorn, nacho chips, taco
shells and a mango, black bean and
red pepper salsa (s)
crushed avocado, jalapeno aioli,
lettuce, sweetcorn, nacho chips, taco
shells and a mango, black bean and
red pepper salsa (s)
£15.00
Best Seller
tofish and chips
our award winning tofish and chips
served with homemade tartare sauce
and mushy peas (s, g)
served with homemade tartare sauce
and mushy peas (s, g)
£12.50
– Best Seller
se = seeds s = soya
n = nuts g = gluten
Service charge will be added to your bill.
Light & fresh
STARTERS
mixed grill
charred broccoli, asparagus, palm heart
on a bed of tomato and olive salsa.
Topped with fennel shavings and
sprinkled with hemp seed (se)
on a bed of tomato and olive salsa.
Topped with fennel shavings and
sprinkled with hemp seed (se)
£7.00
raw green warrior
crushed peas, chopped spinach,
courgette noodles, broccoli rice lentil
sprouts
courgette noodles, broccoli rice lentil
sprouts
£8.50
se = seeds s = soya
n = nuts g = gluten
lentil sprout and bean fritters
lentil sprout and bean fritters with
buffalo sauce
buffalo sauce
£8.00
houmous
houmous, olives and homemade flat
bread (g, se)
bread (g, se)
£ 6.50
cashew cheese balls
cashew cheese balls, sweet chili
sauce (s, n)
sauce (s, n)
£7.00
Service charge will be added to your bill.
Substantial
MAIN COURSES
aubergine croquette
grilled aubergine and cashew mozzarella
croquette, cherry roast vegetables
served with a tomato pepper relish
and pistachio pesto (s, n, g)
croquette, cherry roast vegetables
served with a tomato pepper relish
and pistachio pesto (s, n, g)
£12.50
miso roast vegetables and jackfruit
miso roast vegetables, braised jackfruit
and enoki mushroom, savoy cabbage,
nigella seeds (s, se)
and enoki mushroom, savoy cabbage,
nigella seeds (s, se)
£12.00
marinated globe artichoke
marinated globe artichoke heart,
chargrilled cauliflower, minted buckwheat,
pomegranate, tahini dressing (s)
chargrilled cauliflower, minted buckwheat,
pomegranate, tahini dressing (s)
£13.50
lasagne
quinoa and sweet potato lasagne
made with our rich home-made
cashew cream sauce. Served with garlic
bread and a side salad (n)
made with our rich home-made
cashew cream sauce. Served with garlic
bread and a side salad (n)
£13.50
tandoori tofu
tandoori tofu, tomato bulgur wheat, green
bean, mango and papaya salsa (s, g)
bean, mango and papaya salsa (s, g)
£12.50
se = seeds s = soya
n = nuts g = gluten
Service charge will be added to your bill.
PIZZA
our bases are homemade with whole grain, sevencereal flour making them really crusty and tasty. You can also have gluten free base (rice and quinoa flour) for an additional £2 per pizza. We can unfortunately not guarantee that any of our pizzas are nut free.
margherita
tomato sauce, vegan mozzarella and
fresh basil (se, n, g)
fresh basil (se, n, g)
£9.50
artichoke and spinach
tomato sauce, vegan mozzarella,
spinach, chestnut mushroom, artichoke,
red peppers and cherry tomatoes
(se, n, g)
spinach, chestnut mushroom, artichoke,
red peppers and cherry tomatoes
(se, n, g)
£11.50
garden pizza
tomato sauce, vegan mozzarella,
mushroom, peppers, courgette, cherry
tomato and fresh rocket (se, n, g)
mushroom, peppers, courgette, cherry
tomato and fresh rocket (se, n, g)
£11.50
vegan victory seitan salami (hot)
tomato sauce, vegan mozzarella,
seitan salami, roasted red peppers,
homemade cashew mozarella, olives,
chili-flakes and fresh rocket (se, s, n, g)
seitan salami, roasted red peppers,
homemade cashew mozarella, olives,
chili-flakes and fresh rocket (se, s, n, g)
£12.00
rosso
tomato sauce, vegan mozzarella,
caramelised red onion, sun blush tomato
pesto, oven charred red peppers,
topped with tofu cottage cheese
(se, s, g)
caramelised red onion, sun blush tomato
pesto, oven charred red peppers,
topped with tofu cottage cheese
(se, s, g)
£11.50
cashew ricotta
white cashew cheese sauce, spinach
artichoke, roast aubergine cubes,
roasted red peppers and sun blush
tomatoes topped with sunflower seeds
(se, n, g)
artichoke, roast aubergine cubes,
roasted red peppers and sun blush
tomatoes topped with sunflower seeds
(se, n, g)
£12.50
butternut pistachio
butternut squash sauce, mushroom,
pistachio nuts, broccoli florets, cherry
tomatoes, rocket and truffle oil (se, n, g)
pistachio nuts, broccoli florets, cherry
tomatoes, rocket and truffle oil (se, n, g)
£12.50
mushroom white sauce
white cashew cheese sauce,
mushrooms, artichoke, smoked garlic,
topped with fresh spinach and
almond flakes (se, n, g)
mushrooms, artichoke, smoked garlic,
topped with fresh spinach and
almond flakes (se, n, g)
£11.00
seitan pineapple
tomato sauce, vegan mozzarella,
seitan salami, red peppers, sweetcorn
and pineapple (se, n, g)
seitan salami, red peppers, sweetcorn
and pineapple (se, n, g)
£11.50
Oumph! feast
tomato sauce, vegan mozzarella,
Oumph!, seitan salami, red onions,
mushroom, black olives and fresh rocket
(se, s, n, g)
Oumph!, seitan salami, red onions,
mushroom, black olives and fresh rocket
(se, s, n, g)
£12.50
courgette white sauce
white cashew cheese sauce,
courgette, smoked garlic topped with
almond flakes (se, n, g)
courgette, smoked garlic topped with
almond flakes (se, n, g)
£11.50
almond ricotta
tomato sauce, vegan mozzarella,
grilled aubergine, artichoke, almond
ricotta, pine nuts and parmesan (se, n, g)
grilled aubergine, artichoke, almond
ricotta, pine nuts and parmesan (se, n, g)
£12.00
super spinach
tomato sauce, vegan mozzarella,
butternut squash cubes, pistachio nuts,
wilted spinach, broccoli florets and cherry
tomato (se, n, g)
butternut squash cubes, pistachio nuts,
wilted spinach, broccoli florets and cherry
tomato (se, n, g)
£12.00
four seasons
tomato sauce, vegan mozzarella
seitan salami, anchovy mushroom,
artichoke, black olives and capers
(se, n, g)
seitan salami, anchovy mushroom,
artichoke, black olives and capers
(se, n, g)
£12.50
se = seeds s = soya
n = nuts g = gluten
Service charge will be added to your bill.